| Calories | Carbs | Protein | Fat | Fiber | Satured Fats | Sodium | Sugar | Allergens |
|---|---|---|---|---|---|---|---|---|
Calories :396 |
Carbs :40 |
Protein :41 |
Fat :8 |
Fiber :1 |
Satured Fats :0 |
Sodium :480 |
Sugar :0 |
Allergens :Fish |
LEMON DILL WHITE FISH JASMINE RICE BOWL
LEMON DILL WHITE FISH JASMINE RICE BOWL
Light, bright, and done right.
Flaky white fish with lemon dill over fluffy jasmine rice — clean coastal flavor without the fuss.
Ingredients: White fish, jasmine rice, and seasonings.
Local customer discounts applied at checkout
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Delivery & Shipping FAQ
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How do I sign up for UPS MY CHOICE®?
Once you have a tracking number, visit the UPS My Choice® page, then select Sign Up. Once you create a user ID and password and provide your name and address, you’ll receive a verification email to complete the setup process.
How do I manage my delivery using UPS MY CHOICE®?
How do I manage my delivery using UPS MY CHOICE®?
Log in to UPS.com, then enter your tracking number and select Track. After that, follow the prompts for whichever feature you wish to use.
Do you offer Pickup Options?
Do you offer Pickup Options?
For our local customers in Suffolk and Nassau counties we offer 19 Grab and Go Locations. Online orders are available for pickup starting the following Sunday from 9 - 5 pm at the pickup location of your choice. Please visit one of our locations if you need to pick up your meals before the shipping dates shown at checkout.

Delish
This meal was delicious. Great flavor and low calories. Will definitely order it again. Love that there are several different fish options through HMD.
So delicious
Plenty of flavor
This is a favorite! Subtle flavors that don’t over power the fish. Great for lunch or dinner!
Hi there! Thank you for taking the time to leave such a lovely review. We're so glad to hear that our Lemon Dill White Fish Jasmine Rice Bowl is one of your favorites! We designed it to have subtle flavors that complement the fish perfectly. It's great for both lunch and dinner, and we're thrilled that you enjoy it. Thanks again for your support!
- 5 stars: 7 (88%)
- 4 stars: 1 (13%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Delish
This meal was delicious. Great flavor and low calories. Will definitely order it again. Love that there are several different fish options through HMD.
So delicious
Plenty of flavor
This is a favorite! Subtle flavors that don’t over power the fish. Great for lunch or dinner!
Hi there! Thank you for taking the time to leave such a lovely review. We're so glad to hear that our Lemon Dill White Fish Jasmine Rice Bowl is one of your favorites! We designed it to have subtle flavors that complement the fish perfectly. It's great for both lunch and dinner, and we're thrilled that you enjoy it. Thanks again for your support!
Excellent order them weekly
Hi there! We're so glad to hear that you love our Lemon Dill White Fish Jasmine Rice Bowl so much that you order it weekly! Thank you for your continued support and we look forward to serving you again soon. Have a great day!
My fish go-to
Fresh, clean and delicious
Thank you for your kind words! We're so glad to hear that you enjoyed our Lemon Dill White Fish Jasmine Rice Bowl. Our team takes pride in using fresh and clean ingredients to bring you a delicious meal.