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Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

All Orders Are Available The Following Sunday

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
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Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    • 419

      Cal

    • 32G

      Pro

    • 66G

      Carb

    • 3G

      Fat

    3 reviews

    PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • BBQ CHICKEN MAC N CHEESE BOWL

    BBQ CHICKEN MAC N CHEESE BOWL

    • 422

      Cal

    • 42G

      Pro

    • 41G

      Carb

    • 10G

      Fat

    1 review

    BBQ CHICKEN MAC N CHEESE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    • 392

      Cal

    • 41G

      Pro

    • 30G

      Carb

    • 12G

      Fat

    No reviews

    ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • FIT BREAKFAST FRIED RICE

    FIT BREAKFAST FRIED RICE

    NEW
    • 501

      Cal

    • 37G

      Pro

    • 41G

      Carb

    • 21G

      Fat

    1 review

    FIT BREAKFAST FRIED RICE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! FIT BEEF & CHEESE SLIDERS

    PROTEIN PLUS! FIT BEEF & CHEESE SLIDERS

    • 645

      Cal

    • 58G

      Pro

    • 65G

      Carb

    • 17G

      Fat

    2 reviews

    PROTEIN PLUS! FIT BEEF & CHEESE SLIDERS

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • BBQ MEATBALLS AND BROWN RICE

    BBQ MEATBALLS AND BROWN RICE

    • 428

      Cal

    • 40G

      Pro

    • 40G

      Carb

    • 12G

      Fat

    3 reviews

    BBQ MEATBALLS AND BROWN RICE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BAKED CHICKEN NUGGETS & CURLY FRIES

    BAKED CHICKEN NUGGETS & CURLY FRIES

    • 578

      Cal

    • 27G

      Pro

    • 50G

      Carb

    • 50G

      Fat

    1 review

    BAKED CHICKEN NUGGETS & CURLY FRIES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LEAN BEEF LASAGNA

    LEAN BEEF LASAGNA

    • 436

      Cal

    • 37G

      Pro

    • 45G

      Carb

    • 12G

      Fat

    No reviews

    LEAN BEEF LASAGNA

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • HASH BROWN SAUSAGE EGG & CHEESE

    HASH BROWN SAUSAGE EGG & CHEESE

    • 368

      Cal

    • 35G

      Pro

    • 30G

      Carb

    • 12G

      Fat

    No reviews

    HASH BROWN SAUSAGE EGG & CHEESE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • MEATBALL DINNER OVER WHOLE WHEAT RIGATONI

    MEATBALL DINNER OVER WHOLE WHEAT RIGATONI

    • 448

      Cal

    • 40G

      Pro

    • 45G

      Carb

    • 12G

      Fat

    No reviews

    MEATBALL DINNER OVER WHOLE WHEAT RIGATONI

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • TATER TOT EGGS & CHEESE BREAKFAST

    TATER TOT EGGS & CHEESE BREAKFAST

    • 587

      Cal

    • 36G

      Pro

    • 41G

      Carb

    • 31G

      Fat

    No reviews

    TATER TOT EGGS & CHEESE BREAKFAST

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO 8 PIECE JUMBO BUFFALO WINGS

    KETO 8 PIECE JUMBO BUFFALO WINGS

    • 480

      Cal

    • 48G

      Pro

    • 0G

      Carb

    • 32G

      Fat

    No reviews

    KETO 8 PIECE JUMBO BUFFALO WINGS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SPAGHETTI AND MEATBALLS

    SPAGHETTI AND MEATBALLS

    • 523

      Cal

    • 48G

      Pro

    • 49G

      Carb

    • 15G

      Fat

    No reviews

    SPAGHETTI AND MEATBALLS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LOW CARB GRILLED BACON EGG & CHEESE BREAKFAST BURRITO

    LOW CARB GRILLED BACON EGG & CHEESE BREAKFAST BURRITO

    • 369

      Cal

    • 41G

      Pro

    • 22G

      Carb

    • 13G

      Fat

    3 reviews

    LOW CARB GRILLED BACON EGG & CHEESE BREAKFAST BURRITO

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • NO MEAT CHEESE TORTELLINI

    NO MEAT CHEESE TORTELLINI

    • 445

      Cal

    • 22G

      Pro

    • 78G

      Carb

    • 5G

      Fat

    No reviews

    NO MEAT CHEESE TORTELLINI

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 

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