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Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
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Log in
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Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • FIT BREAKFAST FRIED RICE

    FIT BREAKFAST FRIED RICE

    NEW
    • 501

      Cal

    • 37G

      Pro

    • 41G

      Carb

    • 21G

      Fat

    1 review

    FIT BREAKFAST FRIED RICE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • REESES PIECES OVERNIGHT OATS

    REESES PIECES OVERNIGHT OATS

    NEW
    • 649

      Cal

    • 32G

      Pro

    • 60G

      Carb

    • 27G

      Fat

    1 review

    REESES PIECES OVERNIGHT OATS

    Regular price $8.49 USD
    Regular price Sale price $8.49 USD
    Unit price /  per 
  • FRESH GREEK YOGURT PROTEIN PARFAIT

    FRESH GREEK YOGURT PROTEIN PARFAIT

    • 404

      Cal

    • 41G

      Pro

    • 51G

      Carb

    • 4G

      Fat

    2 reviews

    FRESH GREEK YOGURT PROTEIN PARFAIT

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • KETO CHOCOLATE CHIP PANCAKE SCRAMBLED EGG SAUSAGE BREAKFAST

    KETO CHOCOLATE CHIP PANCAKE SCRAMBLED EGG SAUSAGE BREAKFAST

    • 702

      Cal

    • 54G

      Pro

    • 9G

      Carb

    • 38G

      Fat

    No reviews

    KETO CHOCOLATE CHIP PANCAKE SCRAMBLED EGG SAUSAGE BREAKFAST

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BANANA PUDDING OVERNIGHT OATS

    BANANA PUDDING OVERNIGHT OATS

    • 435

      Cal

    • 30G

      Pro

    • 54G

      Carb

    • 11G

      Fat

    No reviews

    BANANA PUDDING OVERNIGHT OATS

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • PEANUT BUTTER AND JELLY OVERNIGHT OATS

    PEANUT BUTTER AND JELLY OVERNIGHT OATS

    • 388

      Cal

    • 26G

      Pro

    • 50G

      Carb

    • 9G

      Fat

    1 review

    PEANUT BUTTER AND JELLY OVERNIGHT OATS

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • STRAWBERRY PROTEIN CHEESECAKE

    STRAWBERRY PROTEIN CHEESECAKE

    • 332

      Cal

    • 22G

      Pro

    • 7G

      Carb

    • 24G

      Fat

    1 review

    STRAWBERRY PROTEIN CHEESECAKE

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • CAFE MOCHA OVERNIGHT OATS

    CAFE MOCHA OVERNIGHT OATS

    • 388

      Cal

    • 26G

      Pro

    • 50G

      Carb

    • 9G

      Fat

    No reviews

    CAFE MOCHA OVERNIGHT OATS

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • PUMPKIN PROTEIN CHEESECAKE

    PUMPKIN PROTEIN CHEESECAKE

    • 332

      Cal

    • 22G

      Pro

    • 7G

      Carb

    • 24G

      Fat

    1 review

    PUMPKIN PROTEIN CHEESECAKE

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • ALMOND JOY OVERNIGHT OATS

    ALMOND JOY OVERNIGHT OATS

    • 473

      Cal

    • 28G

      Pro

    • 52G

      Carb

    • 17G

      Fat

    1 review

    ALMOND JOY OVERNIGHT OATS

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • HASH BROWN SAUSAGE EGG & CHEESE

    HASH BROWN SAUSAGE EGG & CHEESE

    • 368

      Cal

    • 35G

      Pro

    • 30G

      Carb

    • 12G

      Fat

    No reviews

    HASH BROWN SAUSAGE EGG & CHEESE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHOCOLATE CHIP PROTEIN COOKIES

    CHOCOLATE CHIP PROTEIN COOKIES

    • 336

      Cal

    • 27G

      Pro

    • 30G

      Carb

    • 12G

      Fat

    No reviews

    CHOCOLATE CHIP PROTEIN COOKIES

    Regular price $5.49 USD
    Regular price Sale price $5.49 USD
    Unit price /  per 
  • CHORIZO AND EGG GRILLED BREAKFAST WRAP

    CHORIZO AND EGG GRILLED BREAKFAST WRAP

    • 390

      Cal

    • 35G

      Pro

    • 31G

      Carb

    • 14G

      Fat

    No reviews

    CHORIZO AND EGG GRILLED BREAKFAST WRAP

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • STRAWBERRY CHEESECAKE SWIRL OVERNIGHT OATS

    STRAWBERRY CHEESECAKE SWIRL OVERNIGHT OATS

    • 474

      Cal

    • 34G

      Pro

    • 53G

      Carb

    • 14G

      Fat

    No reviews

    STRAWBERRY CHEESECAKE SWIRL OVERNIGHT OATS

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • TATER TOT EGGS & CHEESE BREAKFAST

    TATER TOT EGGS & CHEESE BREAKFAST

    • 587

      Cal

    • 36G

      Pro

    • 41G

      Carb

    • 31G

      Fat

    No reviews

    TATER TOT EGGS & CHEESE BREAKFAST

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN BELGIAN WAFFLE

    PROTEIN BELGIAN WAFFLE

    • 382

      Cal

    • 39G

      Pro

    • 43G

      Carb

    • 6G

      Fat

    No reviews

    PROTEIN BELGIAN WAFFLE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
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