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Local Delivery to Nassau & Suffolk Only $15

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Minimum Online Order $50

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
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  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • PULLED CHICKEN TACO BOWL

    PULLED CHICKEN TACO BOWL

    • 362

      Cal

    • 39G

      Pro

    • 38G

      Carb

    • 6G

      Fat

    1 review

    PULLED CHICKEN TACO BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LOW CARB STEAK AND CHICKEN SPF BOWL

    LOW CARB STEAK AND CHICKEN SPF BOWL

    • 389

      Cal

    • 43G

      Pro

    • 25G

      Carb

    • 13G

      Fat

    8 reviews

    LOW CARB STEAK AND CHICKEN SPF BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • Blackened Chicken Rice Bowl

    BLACKENED CHICKEN RICE BOWL

    • 371

      Cal

    • 35G

      Pro

    • 33G

      Carb

    • 11G

      Fat

    1 review

    BLACKENED CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • Spicy Chipotle Chicken Rice Bowl

    SPICY CHIPOTLE CHICKEN RICE BOWL

    • 334

      Cal

    • 39G

      Pro

    • 22G

      Carb

    • 10G

      Fat

    1 review

    SPICY CHIPOTLE CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • INFUSED CILANTRO PULLED CHICKEN BOWL

    INFUSED CILANTRO PULLED CHICKEN BOWL

    • 363

      Cal

    • 35G

      Pro

    • 40G

      Carb

    • 7G

      Fat

    2 reviews

    INFUSED CILANTRO PULLED CHICKEN BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CARNE ASADA RICE BOWL

    CARNE ASADA RICE BOWL

    • 491

      Cal

    • 47G

      Pro

    • 42G

      Carb

    • 15G

      Fat

    5 reviews

    CARNE ASADA RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • CILANTRO LIME SHRIMP BOWL

    CILANTRO LIME SHRIMP BOWL

    • 360

      Cal

    • 41G

      Pro

    • 35G

      Carb

    • 6G

      Fat

    5 reviews

    CILANTRO LIME SHRIMP BOWL

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • CHICKEN MEXICAN RICE BOWL

    CHICKEN MEXICAN RICE BOWL

    • 400

      Cal

    • 41G

      Pro

    • 41G

      Carb

    • 8G

      Fat

    No reviews

    CHICKEN MEXICAN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SALISBURY STEAK AND GARLIC MASHED POTATOES

    SALISBURY STEAK AND GARLIC MASHED POTATOES

    • 475

      Cal

    • 54G

      Pro

    • 40G

      Carb

    • 11G

      Fat

    2 reviews

    SALISBURY STEAK AND GARLIC MASHED POTATOES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO HIBACHI CHICKEN & VEGGIES

    KETO HIBACHI CHICKEN & VEGGIES

    • 278

      Cal

    • 41G

      Pro

    • 6G

      Carb

    • 10G

      Fat

    No reviews

    KETO HIBACHI CHICKEN & VEGGIES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHICKEN CACCIATORE JASMINE RICE BOWL

    CHICKEN CACCIATORE JASMINE RICE BOWL

    • 383

      Cal

    • 40G

      Pro

    • 40G

      Carb

    • 7G

      Fat

    2 reviews

    CHICKEN CACCIATORE JASMINE RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO LEMON DILL GRILLED SHRIMP CAULIFLOWER RICE BOWL

    KETO LEMON DILL GRILLED SHRIMP CAULIFLOWER RICE BOWL

    • 231

      Cal

    • 37G

      Pro

    • 5G

      Carb

    • 7G

      Fat

    4 reviews

    KETO LEMON DILL GRILLED SHRIMP CAULIFLOWER RICE BOWL

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • KETO YUM YUM CHICKEN CAULIFLOWER RICE BOWL

    KETO YUM YUM CHICKEN CAULIFLOWER RICE BOWL

    • 276

      Cal

    • 40G

      Pro

    • 5G

      Carb

    • 12G

      Fat

    1 review

    KETO YUM YUM CHICKEN CAULIFLOWER RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO HIBACHI SHRIMP & VEGGIES

    KETO HIBACHI SHRIMP & VEGGIES

    • 278

      Cal

    • 41G

      Pro

    • 6G

      Carb

    • 10G

      Fat

    2 reviews

    KETO HIBACHI SHRIMP & VEGGIES

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • ZESTY BBQ CHICKEN SPF BOWL

    ZESTY BBQ CHICKEN SPF BOWL

    • 350

      Cal

    • 35G

      Pro

    • 30G

      Carb

    • 10G

      Fat

    2 reviews

    ZESTY BBQ CHICKEN SPF BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SOUVLAKI CHICKEN SPF BOWL

    SOUVLAKI CHICKEN SPF BOWL

    • 423

      Cal

    • 45G

      Pro

    • 27G

      Carb

    • 15G

      Fat

    No reviews

    SOUVLAKI CHICKEN SPF BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
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