A la carte meal selections
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410
Cal
40G
Pro
40G
Carb
10G
Fat
CILANTRO LIME CHOPPED PORK CHOP RICE BOWL
Regular price $10.49 USDRegular priceUnit price / per -
391
Cal
41G
Pro
41G
Carb
7G
Fat
TERIYAKI CHICKEN JASMINE RICE BOWL
Regular price $10.49 USDRegular priceUnit price / per -
231
Cal
37G
Pro
5G
Carb
7G
Fat
KETO LEMON DILL GRILLED SHRIMP CAULIFLOWER RICE BOWL
Regular price $12.49 USDRegular priceUnit price / per -
331
Cal
41G
Pro
26G
Carb
7G
Fat
TERIYAKI STEAK AND CHICKEN DUMPLINGS
Regular price $11.99 USDRegular priceUnit price / per -
363
Cal
35G
Pro
40G
Carb
7G
Fat
INFUSED CILANTRO PULLED CHICKEN BOWL
Regular price $10.49 USDRegular priceUnit price / per -
406
Cal
37G
Pro
42G
Carb
10G
Fat
CLEAN CHICKEN FAJITA RICE BOWL
Regular price $10.49 USDRegular priceUnit price / per -
491
Cal
47G
Pro
42G
Carb
15G
Fat
CARNE ASADA RICE BOWL
Regular price $11.99 USDRegular priceUnit price / per -
534
Cal
53G
Pro
40G
Carb
18G
Fat
PROTEIN PLUS! PHILLY CHEESESTEAK PASTA
Regular price $11.49 USDRegular priceUnit price / per
How it Works
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Sign up & place order
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Meals delivered to your door
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Reheat at your convenience
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Enjoy!
Customer Service
Email us at:
orders@healthymealsdirect.com
Or choose the "Chat" option and we will
get back to you as soon as possible!
Grab & Go Meals for all of Long Island
At Healthy Meals Direct, we're delivering and serving up grab and go meals for all of Long Island. We currently have many locations across Long Island. We know Long Islanders are always on the move but that doesn't mean they can't eat healthy. All our meals are made fresh each day for our customers to enjoy. We use all-natural ingredients that are high in protein, fiber and antioxidants. Our goal is to deliver top quality, healthy food that is also delicious. If you're looking to start eating right, learn proper portion control and explore new and fresh meal options - Healthy Meals Direct is for you.
The path to eating right and losing weight starts with meal prep and we can help you learn how to do that with our ready-made dishes! Just because you're starting to eat healthy doesn't mean that you can't enjoy it. We have plenty of options available for you from our various packages to get you on track, to you piecing together meals yourself we'll help you figure out what routine works best for you. Stop in one of our locations and try one of our meals today!
No Commitment • Over 200 Meal Options • Made to Order • Flexible Meal Packages and Pricing
Check Out Our Locations
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Bellmore Grab & Go
2953 Merrick Road, Bellmore 11710
631-744-6160Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Commack Grab & Go
169 Commack Road, Commack 11725
631-623-6026Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Deer Park Grab & Go
1866 Deer Park Avenue, Deer Park 11725
631-325-4001Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Edgewood Grab & Go (Pro-Fit Deer Park Gym)
41 Mercedes Way, Edgewood 11717
516-704-0667Open 24 Hours
*Grab & Go Only
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Freeport Grab & Go
55 W Sunrise Highway,
Freeport 11520
516-605-6277Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Glen Cove Grab & Go
9 Bridge Street,
Glen Cove 11542
516-200-5092Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Hicksville Grab & Go
48 W John Street,
Hicksville 11801
516-502-1222Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Huntington Grab & Go
1054 E Jericho Tpke,
Huntington 11743
631-350-1707Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Islandia Grab & Go
1966 Veterans Memorial Hwy, Islandia 11749
631-778-6006Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Islip Grab & Go (Inside Gold's Gym)
181 Freeman Ave Unit 5, Islip, NY 11751
Monday-Friday: 4:30am-10pm
Saturday: 7am-7pm
Sunday: 7am-7pm*Grab & Go Only
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Lake Grove Grab & Go
2673 Middle Country Road,
Lake Grove 11755
631-285-3528Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Long Beach Grab & Go Only (Synergy Gym)
226 West Park Ave Long Beach, NY 11561
516-432-6300Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Grab & Go Only
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Manorville Grab & Go
280-282 Moriches Middle Island Rd, Manorville 11949
631-772-2239Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Massapequa Park Grab & Go
4884 Sunrise Highway,
Massapequa Park 11762
516-804-6346Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Merrick Grab & Go
1717A Merrick Ave, Merrick 11566
516-224-3003Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Mt. Sinai Grab & Go
331 Rte 25 A Unit 14,
Mt. Sinai 11766
631-828-4222Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Oceanside Grab & Go
2939 Long Beach Road,
Oceanside 11572
516-600-9435Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Patchogue Grab & Go
715 Route 112,
Patchogue 11772
631-569-4066Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Riverhead Grab & Go
1700 Old Country Road (Route 58), Riverhead 11901
631-284-3669Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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Rockville Centre Grab & Go (Sports Set Health and Fitness)
60 Maple Ave,
Rockville Centre, NY 11570
516-536-8700Monday-Sat: 430am-10pm
Sunday: 6am-5pm* Grab & Go Only
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Ronkonkoma Grab & Go Only (Pro-Fit Gym)
700 Union Pkwy #1, Ronkonkoma 11779
631-285-3664Monday-Thursday: 5am-12am
Friday: 5am-10pm
Saturday: 6am-6pm
Sunday: 6am-6pm
*Grab & Go Only -
Syosset Grab & Go (Inside Jas Express Mini-Mart)
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West Babylon Grab & Go
667 Route 109,
West Babylon 11704
516-704-0667Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
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West Islip Grab & Go
3 Udall Road,
West Islip 11795
631-684-2139Monday-Friday: 9am-7:45pm
Saturday: 9am-5pm
Sunday: 9am-5pm*Online package order pick up
10% DISCOUNT OFF EACH ONLINE ORDER FOR POLICE/CORRECTION OFFICERS, MILITARY, EMS AND FIREFIGHTERS
Check out our blog
View all-
The Importance of Timing Your Meals
The journey to reaching that ideal body you have been working hard for can be a long, tedious process. Not only is what you eat so important but when you...
The Importance of Timing Your Meals
The journey to reaching that ideal body you have been working hard for can be a long, tedious process. Not only is what you eat so important but when you...
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The Benefits of Meal Prep
Developing a healthy body that you strive for is never an easy task. You may work yourself so hard in the gym and still find yourself struggling to meet the...
The Benefits of Meal Prep
Developing a healthy body that you strive for is never an easy task. You may work yourself so hard in the gym and still find yourself struggling to meet the...
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Macro & Micronutrients: What They Are and Why W...
Your body needs certain essential nutrients in order to be a healthy individual. Your body cannot produce these on its own, therefore must obtain them through the foods we eat. ...
Macro & Micronutrients: What They Are and Why W...
Your body needs certain essential nutrients in order to be a healthy individual. Your body cannot produce these on its own, therefore must obtain them through the foods we eat. ...
CUSTOMER TESTIMONIALS
Let customers speak for us
from 631 reviewsThis is a great dish if you’re looking for something low carb and high protein. It tastes good too! And is filling
Delish and filled me up 🆙
This is one of my husband's favorite meals! DELICIOUS!!!
They were bigger then I thought they would be also delicious
Juicy, tender organic chicken breast. It would be nice to have the sauce served on the side next time so I'll make that request.
Love having grab and go proteins. Great for salad toppers, snacking. Anything really.
One of my favorites! Very tasty and filling.
I really love this dish, possibly my favorite. I get it without fail every week. Very filling and I love that it has string beans!
The combination of food in this meal is spot on. It fills you up it’s healthy and tastes great. I highly recommend it.
This meal is very filling, and also yummy! It’s like a cheat meal, but good for you and not too high on calories and carbs. I microwave it for the 2 minutes, open it and cut up the meatballs, then microwave it another 30 seconds (the meatballs are thick).
Excellent 👌
Delicious dinner
Great meal!
It was very tasty
Absolutely delicious! Felt like I was eating a real Philly cheesesteak without the guilt! Will definitely keep this meal in my regular rotation.
delicious. String beans always crisp and fresh