Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Dairy Free

Dairy Free

Dairy Free

Your cart Clear cart

Loading...

Estimated total

$0.00 USD

Taxes, Discounts and shipping calculated at checkout
Proceed to Cart

Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

All Orders Are Available The Following Sunday

If You're Experiencing Any Issues With Login Please Click on the Chat Icon For Help

  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
  • Facebook
  • Instagram
  • TikTok
  • YouTube
Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
0
Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

Filter Filter

Filter

Filter

48 products

Dairy free
Clear
Gluten free
Clear
Low carb
Clear
Remove all
Remove all

48 products

Remove all

  • LOW CARB STEAK AND CHICKEN SPF BOWL

    LOW CARB STEAK AND CHICKEN SPF BOWL

    • 389

      Cal

    • 43G

      Pro

    • 25G

      Carb

    • 13G

      Fat

    8 reviews

    LOW CARB STEAK AND CHICKEN SPF BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    • 474

      Cal

    • 56G

      Pro

    • 31G

      Carb

    • 14G

      Fat

    3 reviews

    PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • TERIYAKI STEAK AND CHICKEN DUMPLINGS

    TERIYAKI STEAK AND CHICKEN DUMPLINGS

    • 331

      Cal

    • 41G

      Pro

    • 26G

      Carb

    • 7G

      Fat

    13 reviews

    TERIYAKI STEAK AND CHICKEN DUMPLINGS

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • PROTEIN PLUS! STEAK MAC & CHEESE

    PROTEIN PLUS! STEAK MAC & CHEESE

    • 528

      Cal

    • 50G

      Pro

    • 46G

      Carb

    • 16G

      Fat

    4 reviews

    PROTEIN PLUS! STEAK MAC & CHEESE

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • CREAMY TUSCAN TORTELLINI WITH STEAK

    CREAMY TUSCAN TORTELLINI WITH STEAK

    • 546

      Cal

    • 53G

      Pro

    • 43G

      Carb

    • 18G

      Fat

    3 reviews

    CREAMY TUSCAN TORTELLINI WITH STEAK

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • CARNE ASADA RICE BOWL

    CARNE ASADA RICE BOWL

    • 491

      Cal

    • 47G

      Pro

    • 42G

      Carb

    • 15G

      Fat

    5 reviews

    CARNE ASADA RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    • 392

      Cal

    • 41G

      Pro

    • 30G

      Carb

    • 12G

      Fat

    No reviews

    ZESTY BBQ MEATBALLS AND SWEET POTATO FRIES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SALISBURY STEAK AND GARLIC MASHED POTATOES

    SALISBURY STEAK AND GARLIC MASHED POTATOES

    • 475

      Cal

    • 54G

      Pro

    • 40G

      Carb

    • 11G

      Fat

    2 reviews

    SALISBURY STEAK AND GARLIC MASHED POTATOES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • MEXICAN BEEF CASSEROLE

    MEXICAN BEEF CASSEROLE

    • 461

      Cal

    • 43G

      Pro

    • 41G

      Carb

    • 15G

      Fat

    1 review

    MEXICAN BEEF CASSEROLE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SPINACH GARLIC MEZZALUNA RAVIOLI AND MEATBALLS

    SPINACH GARLIC MEZZALUNA RAVIOLI AND MEATBALLS

    • 386

      Cal

    • 37G

      Pro

    • 28G

      Carb

    • 14G

      Fat

    2 reviews

    SPINACH GARLIC MEZZALUNA RAVIOLI AND MEATBALLS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! BIG MAC RICE BOWL

    PROTEIN PLUS! BIG MAC RICE BOWL

    • 528

      Cal

    • 54G

      Pro

    • 42G

      Carb

    • 16G

      Fat

    11 reviews

    PROTEIN PLUS! BIG MAC RICE BOWL

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • PROTEIN PLUS! PHILLY CHEESESTEAK PASTA

    PROTEIN PLUS! PHILLY CHEESESTEAK PASTA

    • 534

      Cal

    • 53G

      Pro

    • 40G

      Carb

    • 18G

      Fat

    2 reviews

    PROTEIN PLUS! PHILLY CHEESESTEAK PASTA

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • PROTEIN PLUS! FIT MAC SLIDERS & CURLY FRIES

    PROTEIN PLUS! FIT MAC SLIDERS & CURLY FRIES

    • 645

      Cal

    • 58G

      Pro

    • 65G

      Carb

    • 17G

      Fat

    2 reviews

    PROTEIN PLUS! FIT MAC SLIDERS & CURLY FRIES

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO ROADHOUSE FLANK STEAK

    KETO ROADHOUSE FLANK STEAK

    • 324

      Cal

    • 44G

      Pro

    • 10G

      Carb

    • 12G

      Fat

    5 reviews

    KETO ROADHOUSE FLANK STEAK

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • BEEF STROGANOFF

    BEEF STROGANOFF

    • 455

      Cal

    • 50G

      Pro

    • 39G

      Carb

    • 11G

      Fat

    1 review

    BEEF STROGANOFF

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! BEEFY MAC & SPINACH

    PROTEIN PLUS! BEEFY MAC & SPINACH

    • 605

      Cal

    • 74G

      Pro

    • 39G

      Carb

    • 17G

      Fat

    No reviews

    PROTEIN PLUS! BEEFY MAC & SPINACH

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • 1
  • 2
  • 3

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Visit a store near you

  • Bellmore Grab & Go
  • Commack Grab & Go
  • Deer Park Grab & Go
  • Edgewood Grab & Go Only (Pro-Fit Deer Park Gym)
  • Farmingdale Grab & Go (Coming Soon)
  • Glen Cove Grab & Go
  • Hicksville Grab & Go
  • Huntington Grab & Go
  • Islandia Grab & Go
  • Islip Grab & Go (Inside Gold's Gym)
  • Lake Grove Grab & Go
  • Long Beach Grab & Go Only (Synergy Gym)
  • Manorville Grab & Go
  • Massapequa Park Grab & Go
  • Merrick Grab & Go
  • Mt. Sinai Grab & Go
  • Oceanside Grab & Go
  • Patchogue Grab & Go
  • Riverhead Grab & Go
  • Rockville Centre Grab & Go (Sports Set Health and Fitness)
  • Ronkonkoma Grab & Go Only (Pro-Fit Gym)
  • Ronkonkoma Grab & Go
  • Smithtown Grab & Go (Coming Soon)
  • Syosset Grab & Go (Inside Jas Express Mini-Mart)
  • Syosset (Inside Proper Nutrition)
  • West Babylon Grab & Go
  • West Islip Grab & Go

Important links

  • New Meals
  • How It Works
  • Redeem Gift Card
  • Accessibility Support
  • About Us
  • Contact Us
  • Locations
  • FAQ
  • Careers

Terms

  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service
  • Subscription Policy
  • Waiver

Join Our Newsletter

Payment methods
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Venmo
  • Visa
© 2025, Healthy Meals Direct Powered by Shopify
  • Refund policy
  • Privacy policy
  • Terms of service
  • Shipping policy
  • Cancellation policy
246
Verified Reviews
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}