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Local Delivery to Nassau & Suffolk Only $15

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Minimum Online Order $50

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
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  • FAQ
  • Contact Us
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  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    • 497

      Cal

    • 47G

      Pro

    • 48G

      Carb

    • 13G

      Fat

    2 reviews

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • LOW CARB HONEY MUSTARD GRILLED CHICKEN WRAP

    LOW CARB HONEY MUSTARD GRILLED CHICKEN WRAP

    • 390

      Cal

    • 44G

      Pro

    • 22G

      Carb

    • 14G

      Fat

    1 review

    LOW CARB HONEY MUSTARD GRILLED CHICKEN WRAP

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    • 290

      Cal

    • 41G

      Pro

    • 9G

      Carb

    • 10G

      Fat

    No reviews

    KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SIMPLE CAESAR SALAD WITH GRILLED CHICKEN

    SIMPLE CAESAR SALAD WITH GRILLED CHICKEN

    • 286

      Cal

    • 38G

      Pro

    • 11G

      Carb

    • 10G

      Fat

    1 review

    SIMPLE CAESAR SALAD WITH GRILLED CHICKEN

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO HMD BIGGY SATISFACTION SALAD

    KETO HMD BIGGY SATISFACTION SALAD

    • 383

      Cal

    • 48G

      Pro

    • 5G

      Carb

    • 19G

      Fat

    3 reviews

    KETO HMD BIGGY SATISFACTION SALAD

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    • 407

      Cal

    • 55G

      Pro

    • 4G

      Carb

    • 19G

      Fat

    1 review

    KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1 POUND GRILLED BARBECUE CHICKEN BREAST

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    • 560

      Cal

    • 96G

      Pro

    • 8G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED FAJITA CHICKEN

    1 POUND GRILLED FAJITA CHICKEN

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    1 review

    1 POUND GRILLED FAJITA CHICKEN

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • CHICKEN CAESAR WRAP (cold wrap)

    CHICKEN CAESAR WRAP (cold wrap)

    • 404

      Cal

    • 42G

      Pro

    • 32G

      Carb

    • 12G

      Fat

    2 reviews

    CHICKEN CAESAR WRAP (cold wrap)

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • BUFFALO CHICKEN CROISSANT

    BUFFALO CHICKEN CROISSANT

    • 514

      Cal

    • 38G

      Pro

    • 32G

      Carb

    • 26G

      Fat

    No reviews

    BUFFALO CHICKEN CROISSANT

    Regular price $7.49 USD
    Regular price Sale price $7.49 USD
    Unit price /  per 
  • HMD GRILLED CHICKEN VINAIGRETTE SALAD

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    • 254

      Cal

    • 31G

      Pro

    • 10G

      Carb

    • 8G

      Fat

    1 review

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • GRILLED CHICKEN CUCUMBER SALAD

    GRILLED CHICKEN CUCUMBER SALAD

    • 254

      Cal

    • 31G

      Pro

    • 10G

      Carb

    • 8G

      Fat

    No reviews

    GRILLED CHICKEN CUCUMBER SALAD

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHICKEN FAJITA BURRITO

    CHICKEN FAJITA BURRITO

    • 448

      Cal

    • 42G

      Pro

    • 34G

      Carb

    • 16G

      Fat

    No reviews

    CHICKEN FAJITA BURRITO

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BALSAMIC GRILLED CHICKEN WRAP

    BALSAMIC GRILLED CHICKEN WRAP

    • 380

      Cal

    • 36G

      Pro

    • 32G

      Carb

    • 12G

      Fat

    No reviews

    BALSAMIC GRILLED CHICKEN WRAP

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1 POUND GRILLED ITALIAN CHICKEN BREAST

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
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