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Dairy Free

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Dairy Free

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Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

All Orders Are Available The Following Sunday

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
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Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • SOUVLAKI CHICKEN RICE BOWL

    SOUVLAKI CHICKEN RICE BOWL

    • 451

      Cal

    • 46G

      Pro

    • 42G

      Carb

    • 11G

      Fat

    1 review

    SOUVLAKI CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • XL BARBACOA CHICKEN TACOS

    XL BARBACOA CHICKEN TACOS

    • 544

      Cal

    • 50G

      Pro

    • 42G

      Carb

    • 20G

      Fat

    No reviews

    XL BARBACOA CHICKEN TACOS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • TANDORI CHICKEN RICE BOWL (yogurt sauce comes on the side)

    TANDORI CHICKEN RICE BOWL

    • 412

      Cal

    • 40G

      Pro

    • 42G

      Carb

    • 9G

      Fat

    No reviews

    TANDORI CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • WHITE BEAN CHICKEN CHILI SWEET POTATO FRY BOWL

    WHITE BEAN CHICKEN CHILI SWEET POTATO FRY BOWL

    • 396

      Cal

    • 42G

      Pro

    • 39G

      Carb

    • 8G

      Fat

    No reviews

    WHITE BEAN CHICKEN CHILI SWEET POTATO FRY BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • SLOW COOKED CHICKEN MASHED POTATOES AND GREEN BEANS

    SLOW COOKED CHICKEN MASHED POTATOES AND GREEN BEANS

    • 358

      Cal

    • 37G

      Pro

    • 30G

      Carb

    • 10G

      Fat

    1 review

    SLOW COOKED CHICKEN MASHED POTATOES AND GREEN BEANS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • ALL WHITE MEAT CHICKEN SALAD

    ALL WHITE MEAT CHICKEN SALAD

    • 604

      Cal

    • 73G

      Pro

    • 6G

      Carb

    • 32G

      Fat

    No reviews

    ALL WHITE MEAT CHICKEN SALAD

    Regular price $10.49 USD
    Regular price Sale price $10.49 USD
    Unit price /  per 
  • CRISPY BAKED WINGS MAC N CHEESE

    CRISPY BAKED WINGS MAC N CHEESE

    • 592

      Cal

    • 45G

      Pro

    • 40G

      Carb

    • 28G

      Fat

    No reviews

    CRISPY BAKED WINGS MAC N CHEESE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO PESTO PARMESAN GRILLED CHICKEN

    KETO PESTO PARMESAN GRILLED CHICKEN

    • 378

      Cal

    • 49G

      Pro

    • 6G

      Carb

    • 18G

      Fat

    1 review

    KETO PESTO PARMESAN GRILLED CHICKEN

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LOW CARB PULLED CHICKEN ENCHILADA (RED SAUCE)

    LOW CARB PULLED CHICKEN ENCHILADA (RED SAUCE)

    • 340

      Cal

    • 42G

      Pro

    • 22G

      Carb

    • 9G

      Fat

    No reviews

    LOW CARB PULLED CHICKEN ENCHILADA (RED SAUCE)

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    • 356

      Cal

    • 48G

      Pro

    • 5G

      Carb

    • 16G

      Fat

    No reviews

    KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO 8 PIECE JUMBO BUFFALO WINGS

    KETO 8 PIECE JUMBO BUFFALO WINGS

    • 480

      Cal

    • 48G

      Pro

    • 0G

      Carb

    • 32G

      Fat

    No reviews

    KETO 8 PIECE JUMBO BUFFALO WINGS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BBQ CHICKEN CHOPPED BROCCOLI W/CHEDDAR SPF BOWL

    BBQ CHICKEN CHOPPED BROCCOLI W/CHEDDAR SPF BOWL

    • 343

      Cal

    • 40G

      Pro

    • 21G

      Carb

    • 11G

      Fat

    1 review

    BBQ CHICKEN CHOPPED BROCCOLI W/CHEDDAR SPF BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHICKEN CACCIATORE TOASTED GNOCCHI

    CHICKEN CACCIATORE TOASTED GNOCCHI

    • 468

      Cal

    • 38G

      Pro

    • 52G

      Carb

    • 12G

      Fat

    No reviews

    CHICKEN CACCIATORE TOASTED GNOCCHI

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • CHICKEN MEATBALLS & SPAGHETTI

    CHICKEN MEATBALLS & SPAGHETTI

    • 435

      Cal

    • 49G

      Pro

    • 53G

      Carb

    • 3G

      Fat

    2 reviews

    CHICKEN MEATBALLS & SPAGHETTI

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LOW CARB MILD BLACK BEAN CHICKEN CHILI

    LOW CARB MILD BLACK BEAN CHICKEN CHILI

    • 329

      Cal

    • 31G

      Pro

    • 15G

      Carb

    • 5G

      Fat

    No reviews

    LOW CARB MILD BLACK BEAN CHICKEN CHILI

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • JAMMIN JERK CHICKEN RICE BOWL

    JAMMIN JERK CHICKEN RICE BOWL

    • 399

      Cal

    • 41G

      Pro

    • 43G

      Carb

    • 7G

      Fat

    No reviews

    JAMMIN JERK CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
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