Skip to content

Your cart is empty

Your cartClear cart

Your cart is empty

Loading...

Estimated total

$0.00 USD

Proceed to Cart

NOW FREE SHIPPING VIA UPS TO ALL 48 STATES ORDERS $199 OR MORE!

TIERED DISCOUNTING ONLY ON LOCAL DELIVERY AND STORE PICKUP

LOCAL DELIVERY TO SUFFOLK AND NASSAU COUNTY – FLAT RATE $20

ORDERS UNDER $199 – UPS SHIPPING STARTING AT $20 (ZONE-BASED)

IF YOU ARE EXPERIENCING ANY ISSUES, PLEASE CLICK ON THE CHAT ICON FOR HELP

ORDERS UNDER $199 – UPS SHIPPING STARTING AT $20 (ZONE-BASED)

TIERED DISCOUNTING ONLY ON LOCAL DELIVERY AND STORE PICKUP

  • Home
  • Browse Meals
    • Start Strong Breakfast
    • Low Carb Shakes
    • Overnight Oats, Parfaits & Cheesecakes
    • Protein Plus 50+ Grams of Protein
    • Keto & Low Carb
    • By-The-Pound Protein & Vegetables
    • Salads, Wraps & Sandwiches
    • Gluten Free
    • 🔥 New This Week
    • Dairy Free
    • Pork Dishes
    • Beef Dishes
    • Seafood
    • Lower Sodium Meals
    • Chicken Dishes
    • Turkey Dishes
    • True Protein Snacks
    • 🔥 Chef’s Favorite Meal Packs
    • Junior Meals (Meals Kids Enjoy)
    • 🔥 HMD Value Meals (Not Eligible for Discounts)
    • S.O.L.I. (Seven or Less Ingredients)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Chef's Favorite Meal Packs
    • Chef's Favorite 10 Meals
    • Chef's Favorite 15 Meals
    • Chef's Favorite 21 Meals
    • Chef's Favorite 28 Meals
  • Locations
  • Gift Card
Log in
  • Facebook
  • Instagram
  • TikTok
  • YouTube
Healthy Meals Direct
  • Home
  • Browse Meals
    • Start Strong Breakfast
    • Low Carb Shakes
    • Overnight Oats, Parfaits & Cheesecakes
    • Protein Plus 50+ Grams of Protein
    • Keto & Low Carb
    • By-The-Pound Protein & Vegetables
    • Salads, Wraps & Sandwiches
    • Gluten Free
    • 🔥 New This Week
    • Dairy Free
    • Pork Dishes
    • Beef Dishes
    • Seafood
    • Lower Sodium Meals
    • Chicken Dishes
    • Turkey Dishes
    • True Protein Snacks
    • 🔥 Chef’s Favorite Meal Packs
    • Junior Meals (Meals Kids Enjoy)
    • 🔥 HMD Value Meals (Not Eligible for Discounts)
    • S.O.L.I. (Seven or Less Ingredients)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Chef's Favorite Meal Packs
    • Chef's Favorite 10 Meals
    • Chef's Favorite 15 Meals
    • Chef's Favorite 21 Meals
    • Chef's Favorite 28 Meals
  • Locations
  • Gift Card
Log in
0
Cart
  • All
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Chef's Favorite Meal Packs
  • Junior Meals (meals kids enjoy)
  • True Protein Snacks

Dietary Filter Dietary Filter

Dietary Filter

Dietary Filter

155 products

Dairy free
Clear
Gluten free
Clear
Low carb
Clear
Remove all
Remove all

Over 200 Meals

Remove all

  • LOW CARB FISH CAKE AND GREEN BEANS

    LOW CARB FISH CAKE AND GREEN BEANS

    Dairy Free Low Carb

    LOW CARB FISH CAKE AND GREEN BEANS

    10 reviews
    • 320 Calories
    • 41g Protein
    • 12g Carb
    • 12g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • APPLE CINNAMON CHEESECAKE OVERNIGHT OATS

    APPLE CINNAMON CHEESECAKE OVERNIGHT OATS

    Gluten Free

    APPLE CINNAMON CHEESECAKE OVERNIGHT OATS

    3 reviews
    • 474 Calories
    • 34g Protein
    • 53g Carb
    • 14g Fat
    Regular price $8.99
    Regular price Sale price $8.99
    Unit price /  per 
  • TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    Dairy Free

    TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    5 reviews
    • 463 Calories
    • 44g Protein
    • 47g Carb
    • 11g Fat
    Regular price $13.99
    Regular price Sale price $13.99
    Unit price /  per 
  • CALIFORNIA BREAKFAST BURRITO

    CALIFORNIA BREAKFAST BURRITO

    CALIFORNIA BREAKFAST BURRITO

    4 reviews
    • 458 Calories
    • 33g Protein
    • 32g Carb
    • 22g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • LOW CARB EGG & CHEESE BURGER BOMB

    LOW CARB EGG & CHEESE BURGER BOMB

    Low Carb

    LOW CARB EGG & CHEESE BURGER BOMB

    No reviews
    • 491 Calories
    • 58g Protein
    • 13g Carb
    • 23g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • CHORIZO AND EGG GRILLED BREAKFAST WRAP

    CHORIZO AND EGG GRILLED BREAKFAST WRAP

    CHORIZO AND EGG GRILLED BREAKFAST WRAP

    No reviews
    • 390 Calories
    • 35g Protein
    • 31g Carb
    • 14g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • PROTEIN PLUS! GRILLED CHICKEN ALFREDO RAVIOLI

    PROTEIN PLUS! GRILLED CHICKEN ALFREDO RAVIOLI

    PROTEIN PLUS! GRILLED CHICKEN ALFREDO RAVIOLI

    1 review
    • 529 Calories
    • 51g Protein
    • 43g Carb
    • 17g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • CHICKEN & BROCCOLI (gluten-free)

    CHICKEN & BROCCOLI (gluten-free)

    CHICKEN & BROCCOLI (gluten-free)

    4 reviews
    • 401 Calories
    • 44g Protein
    • 45g Carb
    • 5g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • TURKEY BACON EGG AND CHEESE SANDWICH

    TURKEY BACON EGG AND CHEESE SANDWICH

    Dairy Free

    TURKEY BACON EGG AND CHEESE SANDWICH

    2 reviews
    • 474 Calories
    • 34g Protein
    • 35g Carb
    • 22g Fat
    Regular price $11.49
    Regular price Sale price $11.49
    Unit price /  per 
  • GRILLED CHICKEN CUCUMBER SALAD

    GRILLED CHICKEN CUCUMBER SALAD

    Low Carb

    GRILLED CHICKEN CUCUMBER SALAD

    1 review
    • 254 Calories
    • 31g Protein
    • 10g Carb
    • 8g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • PROTEIN PLUS! CUBAN BEEF PICADILLO

    PROTEIN PLUS! CUBAN BEEF PICADILLO

    PROTEIN PLUS! CUBAN BEEF PICADILLO

    No reviews
    • 510 Calories
    • 54g Protein
    • 42g Carb
    • 14g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • HMD GRILLED CHICKEN VINAIGRETTE SALAD

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    Dairy Free Low Carb

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    3 reviews
    • 254 Calories
    • 31g Protein
    • 10g Carb
    • 8g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • PROTEIN PLUS! STEAK TID BITS WITH DEMI-GLACE AND GARLIC MASH

    PROTEIN PLUS! STEAK TID BITS WITH DEMI-GLACE AND GARLIC MASH

    PROTEIN PLUS! STEAK TID BITS WITH DEMI-GLACE AND GARLIC MASH

    1 review
    • 479 Calories
    • 53g Protein
    • 24g Carb
    • 19g Fat
    Regular price $12.49
    Regular price Sale price $12.49
    Unit price /  per 
  • 1 POUND GRILLED BARBECUE CHICKEN BREAST

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    Dairy Free Gluten Free Low Carb

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    1 review
    • 560 Calories
    • 96g Protein
    • 8g Carb
    • 16g Fat
    Regular price $11.49
    Regular price Sale price $11.49
    Unit price /  per 
  • TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    No reviews
    • 361 Calories
    • 22g Protein
    • 7g Carb
    • 21g Fat
    Regular price $5.49
    Regular price Sale price $5.49
    Unit price /  per 
  • 1 POUND GRILLED FAJITA CHICKEN

    1 POUND GRILLED FAJITA CHICKEN

    Dairy Free Gluten Free Low Carb

    1 POUND GRILLED FAJITA CHICKEN

    1 review
    • 528 Calories
    • 96g Protein
    • 0g Carb
    • 16g Fat
    Regular price $10.99
    Regular price Sale price $10.99
    Unit price /  per 
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Visit a store near you

  • Bellmore Grab & Go
  • Center Moriches Grab & Go (Inside East End Fitness)
  • Commack Grab & Go
  • Deer Park Grab & Go
  • Edgewood Grab & Go Only (Pro-Fit Deer Park Gym)
  • Farmingdale Grab & Go
  • Handy Pantry (Coram)
  • Hicksville Grab & Go
  • Huntington Grab & Go
  • Islandia Grab & Go
  • Islip Grab & Go (Inside Gold's Gym)
  • JAS Bayshore Mart (Mobil) – Bay Shore
  • JAS North Bellmore Mart (Valero)
  • LA Fitness Farmingdale
  • LA Fitness Garden City Stewart Ave
  • LA Fitness Levittown Grab & Go
  • LA Fitness New Hyde Park
  • LA Fitness Patchogue Grab and Go
  • Limitless Fitness Grab & Go
  • Long Beach Grab & Go Only (Synergy Gym)
  • Manorville Grab & Go
  • Massapequa Park Grab & Go
  • Merrick Grab & Go
  • Middle Island Grab and Go (Gold’s Gym)
  • Mt. Sinai Grab & Go
  • Oceanside Grab & Go
  • Patchogue Grab & Go
  • Riverhead Grab & Go
  • Ronkonkoma Grab & Go
  • Ronkonkoma Grab & Go Only (Pro-Fit Gym)
  • Shop With Us – Shoreham
  • Smithtown Grab & Go
  • Syosset (Inside Proper Nutrition)
  • Syosset Grab & Go (Inside Jas Express Mini-Mart)
  • Waverly Mart (Valero) – Patchogue
  • West Babylon Grab & Go
  • West Islip Grab & Go
  • Wild by Nature – Hampton Bays
  • Wild by Nature – Huntington
  • Wild by Nature – Oceanside

Important links

  • Healthy Meals News
  • New Meals
  • How It Works
  • Redeem Gift Card
  • Accessibility Support
  • About Us
  • Contact Us
  • Locations
  • FAQ
  • Careers

Terms

  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service
  • Subscription Policy
  • Waiver
Payment methods
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
© 2026, Healthy Meals Direct. Design by RNR MEDIA GRP
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}