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Local Delivery to Nassau & Suffolk Only $15

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Minimum Online Order $50

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
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  • Contact Us
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  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
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  • CAJUN WHITE FISH OVER YELLOW RICE

    CAJUN WHITE FISH OVER YELLOW RICE

    • 429

      Cal

    • 47G

      Pro

    • 40G

      Carb

    • 9G

      Fat

    3 reviews

    CAJUN WHITE FISH OVER YELLOW RICE

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    • 356

      Cal

    • 48G

      Pro

    • 5G

      Carb

    • 16G

      Fat

    No reviews

    KETO GARLIC HERB ROASTED CHICKEN THIGHS AND ASPARAGUS

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    • 268

      Cal

    • 40G

      Pro

    • 6G

      Carb

    • 9G

      Fat

    No reviews

    KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHIMICHURRI STEAK RICE BOWL

    CHIMICHURRI STEAK RICE BOWL

    • 419

      Cal

    • 40G

      Pro

    • 40G

      Carb

    • 11G

      Fat

    2 reviews

    CHIMICHURRI STEAK RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • KETO GRILLED SALMON AND GREEN BEANS

    KETO GRILLED SALMON AND GREEN BEANS

    • 300

      Cal

    • 43G

      Pro

    • 5G

      Carb

    • 12G

      Fat

    2 reviews

    KETO GRILLED SALMON AND GREEN BEANS

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    • 314

      Cal

    • 40G

      Pro

    • 8G

      Carb

    • 14G

      Fat

    No reviews

    KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • LEMON DILL WHITE FISH JASMINE RICE BOWL

    LEMON DILL WHITE FISH JASMINE RICE BOWL

    • 396

      Cal

    • 41G

      Pro

    • 40G

      Carb

    • 8G

      Fat

    1 review

    LEMON DILL WHITE FISH JASMINE RICE BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    • 497

      Cal

    • 47G

      Pro

    • 48G

      Carb

    • 13G

      Fat

    2 reviews

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • 1 POUND GRILLED BARBECUE CHICKEN BREAST

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    • 560

      Cal

    • 96G

      Pro

    • 8G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED FAJITA CHICKEN

    1 POUND GRILLED FAJITA CHICKEN

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    1 review

    1 POUND GRILLED FAJITA CHICKEN

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • GRILLED PORK LOIN OVER BROWN RICE

    GRILLED PORK LOIN OVER BROWN RICE

    • 421

      Cal

    • 42G

      Pro

    • 43G

      Carb

    • 9G

      Fat

    No reviews

    GRILLED PORK LOIN OVER BROWN RICE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1 POUND PULLED CHICKEN

    1 POUND PULLED CHICKEN

    • 580

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 24G

      Fat

    No reviews

    1 POUND PULLED CHICKEN

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED ITALIAN CHICKEN BREAST

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    NEW
    • 560

      Cal

    • 54G

      Pro

    • 59G

      Carb

    • 12G

      Fat

    No reviews

    PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
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