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Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

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Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Lower Sodium Lower Sodium
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
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Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

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  • PEPPER STEAK RICE BOWL

    PEPPER STEAK RICE BOWL

    • 392

      Cal

    • 37G

      Pro

    • 43G

      Carb

    • 8G

      Fat

    1 review

    PEPPER STEAK RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    • 268

      Cal

    • 40G

      Pro

    • 6G

      Carb

    • 9G

      Fat

    No reviews

    KETO SLOW ROASTED PORK LOIN AND GREEN BEANS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CHIMICHURRI STEAK RICE BOWL

    CHIMICHURRI STEAK RICE BOWL

    • 419

      Cal

    • 40G

      Pro

    • 40G

      Carb

    • 11G

      Fat

    2 reviews

    CHIMICHURRI STEAK RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • JAMMIN JERK CHICKEN RICE BOWL

    JAMMIN JERK CHICKEN RICE BOWL

    • 399

      Cal

    • 41G

      Pro

    • 43G

      Carb

    • 7G

      Fat

    No reviews

    JAMMIN JERK CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PULLED PORK MEXICAN RICE BOWL

    PULLED PORK MEXICAN RICE BOWL

    • 427

      Cal

    • 41G

      Pro

    • 41G

      Carb

    • 11G

      Fat

    No reviews

    PULLED PORK MEXICAN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO GRILLED SALMON AND GREEN BEANS

    KETO GRILLED SALMON AND GREEN BEANS

    • 300

      Cal

    • 43G

      Pro

    • 5G

      Carb

    • 12G

      Fat

    2 reviews

    KETO GRILLED SALMON AND GREEN BEANS

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    • 314

      Cal

    • 40G

      Pro

    • 8G

      Carb

    • 14G

      Fat

    No reviews

    KETO STEAK FAJITA CAULIFLOWER RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • PEANUT BUTTER PROTEIN COOKIES

    PEANUT BUTTER PROTEIN COOKIES

    • 302

      Cal

    • 25G

      Pro

    • 28G

      Carb

    • 10G

      Fat

    No reviews

    PEANUT BUTTER PROTEIN COOKIES

    Regular price $5.49 USD
    Regular price Sale price $5.49 USD
    Unit price /  per 
  • LEMON DILL WHITE FISH JASMINE RICE BOWL

    LEMON DILL WHITE FISH JASMINE RICE BOWL

    • 396

      Cal

    • 41G

      Pro

    • 40G

      Carb

    • 8G

      Fat

    1 review

    LEMON DILL WHITE FISH JASMINE RICE BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    • 497

      Cal

    • 47G

      Pro

    • 48G

      Carb

    • 13G

      Fat

    2 reviews

    BIGGY CILANTRO LIME CHICKEN JASMINE RICE BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • KETO HIBACHI SALMON & VEGGIES

    KETO HIBACHI SALMON & VEGGIES

    • 329

      Cal

    • 41G

      Pro

    • 6G

      Carb

    • 13G

      Fat

    3 reviews

    KETO HIBACHI SALMON & VEGGIES

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • FROOTY PEBBLES PUFFIN

    FROOTY PEBBLES PUFFIN

    • 343

      Cal

    • 29G

      Pro

    • 32G

      Carb

    • 11G

      Fat

    No reviews

    FROOTY PEBBLES PUFFIN

    Regular price $5.49 USD
    Regular price Sale price $5.49 USD
    Unit price /  per 
  • KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    • 290

      Cal

    • 41G

      Pro

    • 9G

      Carb

    • 10G

      Fat

    No reviews

    KETO MEDITERRANEAN CHICKEN AND GREEN BEANS

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • KETO HMD BIGGY SATISFACTION SALAD

    KETO HMD BIGGY SATISFACTION SALAD

    • 383

      Cal

    • 48G

      Pro

    • 5G

      Carb

    • 19G

      Fat

    3 reviews

    KETO HMD BIGGY SATISFACTION SALAD

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • PUMPKIN CHOCOLATE CHIP MUFFIN

    PUMPKIN CHOCOLATE CHIP MUFFIN

    • 344

      Cal

    • 30G

      Pro

    • 29G

      Carb

    • 12G

      Fat

    No reviews

    PUMPKIN CHOCOLATE CHIP MUFFIN

    Regular price $5.49 USD
    Regular price Sale price $5.49 USD
    Unit price /  per 
  • KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    • 407

      Cal

    • 55G

      Pro

    • 4G

      Carb

    • 19G

      Fat

    1 review

    KETO OPA FETA CHICKEN SPINACH AND EGG BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
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