Skip to content

Your cart is empty

Your cartClear cart

Your cart is empty

Loading...

Estimated total

$0.00 USD

Proceed to Cart

NOW FREE SHIPPING VIA UPS TO ALL 48 STATES ORDERS $199 OR MORE!

TIERED DISCOUNTING ONLY ON LOCAL DELIVERY AND STORE PICKUP

LOCAL DELIVERY TO SUFFOLK AND NASSAU COUNTY – FLAT RATE $20

ORDERS UNDER $199 – UPS SHIPPING STARTING AT $20 (ZONE-BASED)

IF YOU ARE EXPERIENCING ANY ISSUES, PLEASE CLICK ON THE CHAT ICON FOR HELP

ORDERS UNDER $199 – UPS SHIPPING STARTING AT $20 (ZONE-BASED)

TIERED DISCOUNTING ONLY ON LOCAL DELIVERY AND STORE PICKUP

  • Home
  • Browse Meals
    • Start Strong Breakfast
    • Low Carb Shakes
    • Overnight Oats, Parfaits & Cheesecakes
    • Protein Plus 50+ Grams of Protein
    • Keto & Low Carb
    • By-The-Pound Protein & Vegetables
    • Salads, Wraps & Sandwiches
    • Gluten Free
    • 🔥 New This Week
    • Dairy Free
    • Pork Dishes
    • Beef Dishes
    • Seafood
    • Lower Sodium Meals
    • Chicken Dishes
    • Turkey Dishes
    • True Protein Snacks
    • 🔥 Chef’s Favorite Meal Packs
    • Junior Meals (Meals Kids Enjoy)
    • 🔥 HMD Value Meals (Not Eligible for Discounts)
    • S.O.L.I. (Seven or Less Ingredients)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Chef's Favorite Meal Packs
    • Chef's Favorite 10 Meals
    • Chef's Favorite 15 Meals
    • Chef's Favorite 21 Meals
    • Chef's Favorite 28 Meals
  • Locations
  • Gift Card
Log in
  • Facebook
  • Instagram
  • TikTok
  • YouTube
Healthy Meals Direct
  • Home
  • Browse Meals
    • Start Strong Breakfast
    • Low Carb Shakes
    • Overnight Oats, Parfaits & Cheesecakes
    • Protein Plus 50+ Grams of Protein
    • Keto & Low Carb
    • By-The-Pound Protein & Vegetables
    • Salads, Wraps & Sandwiches
    • Gluten Free
    • 🔥 New This Week
    • Dairy Free
    • Pork Dishes
    • Beef Dishes
    • Seafood
    • Lower Sodium Meals
    • Chicken Dishes
    • Turkey Dishes
    • True Protein Snacks
    • 🔥 Chef’s Favorite Meal Packs
    • Junior Meals (Meals Kids Enjoy)
    • 🔥 HMD Value Meals (Not Eligible for Discounts)
    • S.O.L.I. (Seven or Less Ingredients)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Chef's Favorite Meal Packs
    • Chef's Favorite 10 Meals
    • Chef's Favorite 15 Meals
    • Chef's Favorite 21 Meals
    • Chef's Favorite 28 Meals
  • Locations
  • Gift Card
Log in
0
Cart
  • All
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Chef's Favorite Meal Packs
  • Junior Meals (meals kids enjoy)
  • True Protein Snacks

Dietary Filter Dietary Filter

Dietary Filter

Dietary Filter

163 products

Dairy free
Clear
Gluten free
Clear
Low carb
Clear
Remove all
Remove all

163 products

Remove all

  • TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    TRUE PROTEIN- KETO DOUBLE CHOCOLATE BROWNKIES (kinda like a brownie, kinda like a cookie)

    No reviews
    • 361 Calories
    • 22g Protein
    • 7g Carb
    • 21g Fat
    Regular price $5.49
    Regular price Sale price $5.49
    Unit price /  per 
  • CHICKEN CAESAR WRAP (cold wrap)

    CHICKEN CAESAR WRAP (cold wrap)

    CHICKEN CAESAR WRAP (cold wrap)

    2 reviews
    • 404 Calories
    • 42g Protein
    • 32g Carb
    • 12g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • PROTEIN PLUS! CUBAN BEEF PICADILLO

    PROTEIN PLUS! CUBAN BEEF PICADILLO

    PROTEIN PLUS! CUBAN BEEF PICADILLO

    No reviews
    • 510 Calories
    • 54g Protein
    • 42g Carb
    • 14g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • 1 POUND GRILLED FAJITA CHICKEN

    1 POUND GRILLED FAJITA CHICKEN

    Dairy Free Gluten Free Low Carb

    1 POUND GRILLED FAJITA CHICKEN

    1 review
    • 528 Calories
    • 96g Protein
    • 0g Carb
    • 16g Fat
    Regular price $10.99
    Regular price Sale price $10.99
    Unit price /  per 
  • 1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    Dairy Free Gluten Free Low Carb

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    1 review
    • 528 Calories
    • 96g Protein
    • 0g Carb
    • 16g Fat
    Regular price $11.49
    Regular price Sale price $11.49
    Unit price /  per 
  • 1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    Dairy Free Gluten Free Low Carb

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    2 reviews
    • 528 Calories
    • 96g Protein
    • 0g Carb
    • 16g Fat
    Regular price $10.99
    Regular price Sale price $10.99
    Unit price /  per 
  • KETO HONEY GARLIC SALMON

    KETO HONEY GARLIC SALMON

    KETO HONEY GARLIC SALMON

    6 reviews
    • 318 Calories
    • 42g Protein
    • 15g Carb
    • 10g Fat
    Regular price $13.99
    Regular price Sale price $13.99
    Unit price /  per 
  • 1LB Grilled Flank Steak

    1LB Grilled Flank Steak

    1LB Grilled Flank Steak

    2 reviews
    • 1184 Calories
    • 112g Protein
    • 0g Carb
    • 32g Fat
    Regular price $17.99
    Regular price Sale price $17.99
    Unit price /  per 
  • PEACHES AND CREAM OVERNIGHT OATS

    PEACHES AND CREAM OVERNIGHT OATS

    Gluten Free

    PEACHES AND CREAM OVERNIGHT OATS

    No reviews
    • 474 Calories
    • 34g Protein
    • 53g Carb
    • 14g Fat
    Regular price $8.99
    Regular price Sale price $8.99
    Unit price /  per 
  • LOW CARB CHOCOLATE PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    LOW CARB CHOCOLATE PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    Gluten Free Low Carb

    LOW CARB CHOCOLATE PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    2 reviews
    • 334 Calories
    • 30g Protein
    • 31g Carb
    • 10g Fat
    Regular price $8.99
    Regular price Sale price $8.99
    Unit price /  per 
  • 1 POUND PULLED CHICKEN

    1 POUND PULLED CHICKEN

    Dairy Free Gluten Free Low Carb

    1 POUND PULLED CHICKEN

    2 reviews
    • 580 Calories
    • 96g Protein
    • 0g Carb
    • 24g Fat
    Regular price $11.49
    Regular price Sale price $11.49
    Unit price /  per 
  • PROTEIN PLUS! LOW CARB CHIPOTLE AIOLI STEAK SWEET POTATO MASHED

    PROTEIN PLUS! LOW CARB CHIPOTLE AIOLI STEAK SWEET POTATO MASHED

    PROTEIN PLUS! LOW CARB CHIPOTLE AIOLI STEAK SWEET POTATO MASHED

    No reviews
    • 479 Calories
    • 53g Protein
    • 24g Carb
    • 19g Fat
    Regular price $11.99
    Regular price Sale price $11.99
    Unit price /  per 
  • LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    Dairy Free Gluten Free Low Carb

    LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    2 reviews
    • 334 Calories
    • 30g Protein
    • 31g Carb
    • 10g Fat
    Regular price $8.99
    Regular price Sale price $8.99
    Unit price /  per 
  • CHICKEN GYRO RICE BOWL

    CHICKEN GYRO RICE BOWL

    NEW

    CHICKEN GYRO RICE BOWL

    1 review
    • 511 Calories
    • 44g Protein
    • 50g Carb
    • 15g Fat
    Regular price $12.49
    Regular price Sale price $12.49
    Unit price /  per 
  • 1 POUND GRILLED ITALIAN CHICKEN BREAST

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    Dairy Free Gluten Free Low Carb

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    1 review
    • 528 Calories
    • 96g Protein
    • 0g Carb
    • 16g Fat
    Regular price $11.49
    Regular price Sale price $11.49
    Unit price /  per 
  • LOW CARB STRAWBERRY CREAM MEAL REPLACEMENT PROTEIN SHAKE

    LOW CARB STRAWBERRY CREAM MEAL REPLACEMENT PROTEIN SHAKE

    Gluten Free Low Carb

    LOW CARB STRAWBERRY CREAM MEAL REPLACEMENT PROTEIN SHAKE

    2 reviews
    • 334 Calories
    • 30g Protein
    • 31g Carb
    • 10g Fat
    Regular price $8.99
    Regular price Sale price $8.99
    Unit price /  per 
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Visit a store near you

  • Bellmore Grab & Go
  • Center Moriches Grab & Go (Inside East End Fitness)
  • Commack Grab & Go
  • Deer Park Grab & Go
  • Edgewood Grab & Go Only (Pro-Fit Deer Park Gym)
  • Farmingdale Grab & Go
  • Handy Pantry (Coram)
  • Hicksville Grab & Go
  • Huntington Grab & Go
  • Islandia Grab & Go
  • Islip Grab & Go (Inside Gold's Gym)
  • JAS Bayshore Mart (Mobil) – Bay Shore
  • JAS North Bellmore Mart (Valero)
  • King Kullen - Bayshore
  • King Kullen - Lindenhurst
  • LA Fitness Farmingdale
  • LA Fitness Garden City Stewart Ave
  • LA Fitness Lake Grove Grab & Go
  • LA Fitness Levittown Grab & Go
  • LA Fitness New Hyde Park
  • LA Fitness Patchogue Grab and Go
  • Lake Grove Grab & Go
  • Limitless Fitness Grab & Go
  • Long Beach Grab & Go Only (Synergy Gym)
  • Manorville Grab & Go
  • Massapequa Park Grab & Go
  • Merrick Grab & Go
  • Middle Island Grab and Go (Gold’s Gym)
  • Mt. Sinai Grab & Go
  • Oceanside Grab & Go
  • Patchogue Grab & Go
  • Riverhead Grab & Go
  • Ronkonkoma Grab & Go
  • Ronkonkoma Grab & Go Only (Pro-Fit Gym)
  • Shop With Us – Shoreham
  • Smithtown Grab & Go
  • Syosset (Inside Proper Nutrition)
  • Syosset Grab & Go (Inside Jas Express Mini-Mart)
  • Waverly Mart (Valero) – Patchogue
  • West Babylon Grab & Go
  • West Islip Grab & Go
  • Wild by Nature – East Setauket
  • Wild by Nature – Hampton Bays
  • Wild by Nature – Huntington
  • Wild by Nature – Oceanside

Important links

  • Healthy Meals News
  • New Meals
  • How It Works
  • Redeem Gift Card
  • Accessibility Support
  • About Us
  • Contact Us
  • Locations
  • FAQ
  • Careers

Terms

  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service
  • Subscription Policy
  • Waiver
Payment methods
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
© 2026, Healthy Meals Direct. Design by RNR MEDIA GRP
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}