Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Dairy Free

Dairy Free

Dairy Free

Your cart Clear cart

Loading...

Estimated total

$0.00 USD

Taxes, Discounts and shipping calculated at checkout
Proceed to Cart

Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

All Orders Are Available The Following Sunday

If You're Experiencing Any Issues With Login Please Click on the Chat Icon For Help

  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Lower Sodium Lower Sodium Options
    • Cheat Meals Cheat Meals
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not elligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Locations
  • Gift Card
Log in
  • Facebook
  • Instagram
  • TikTok
  • YouTube
Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Lower Sodium Lower Sodium Options
    • Cheat Meals Cheat Meals
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not elligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Locations
  • Gift Card
Log in
0
Cart
  • All Meals
  • Bakery
  • Beef
  • Breakfast Meals & Snacks
  • Bulk Meals
  • Burgers, Burritos and Bombs
  • By The LB Protein & Veggies
  • Cheat Meals
  • Chicken
  • Chili
  • Cold Wraps
  • Dairy Free
  • Gluten Free
  • HMD VALUE MEALS (not elligible for discounts)
  • Low Carb and Keto
  • Lower Sodium
  • Meal Replacement Shakes
  • Meals
  • New Meals
  • No Meat
  • NoDiscount
  • Overnight Oats
  • Overnight Oats, Parfaits and Cheesecakes
  • Parfaits
  • Pizzas, Enchiladas, and Tacos
  • Pork
  • Products
  • Protein Plus 50+ Grams of Protein
  • Quick Pick
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Salads and Sandwiches
  • Seafood
  • Snacks
  • Turkey

Filter Filter

Filter

Filter

198 products

Dairy free
Clear
Gluten free
Clear
Low carb
Clear
Remove all
Remove all

198 products

Remove all

  • PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    • 419

      Cal

    • 32G

      Pro

    • 66G

      Carb

    • 3G

      Fat

    2 reviews

    PAN SEARED TERIYAKI CHICKEN DUMPLINGS WITH JASMINE RICE

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • PULLED CHICKEN TACO BOWL

    PULLED CHICKEN TACO BOWL

    • 362

      Cal

    • 39G

      Pro

    • 38G

      Carb

    • 6G

      Fat

    1 review

    PULLED CHICKEN TACO BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • TERIYAKI CHICKEN FRIED RICE BOWL

    TERIYAKI CHICKEN FRIED RICE BOWL

    • 462

      Cal

    • 44G

      Pro

    • 40G

      Carb

    • 14G

      Fat

    2 reviews

    TERIYAKI CHICKEN FRIED RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BUFFALO CHICKEN BITES

    BUFFALO CHICKEN BITES

    • 333

      Cal

    • 39G

      Pro

    • 24G

      Carb

    • 9G

      Fat

    3 reviews

    BUFFALO CHICKEN BITES

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • LOW CARB STEAK AND CHICKEN SPF BOWL

    LOW CARB STEAK AND CHICKEN SPF BOWL

    • 389

      Cal

    • 43G

      Pro

    • 25G

      Carb

    • 13G

      Fat

    8 reviews

    LOW CARB STEAK AND CHICKEN SPF BOWL

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • Sesame Chicken Jasmine Rice Bowl

    SESAME CHICKEN JASMINE RICE BOWL

    • 395

      Cal

    • 41G

      Pro

    • 42G

      Carb

    • 7G

      Fat

    1 review

    SESAME CHICKEN JASMINE RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • BBQ CHICKEN MAC N CHEESE BOWL

    BBQ CHICKEN MAC N CHEESE BOWL

    • 422

      Cal

    • 42G

      Pro

    • 41G

      Carb

    • 10G

      Fat

    1 review

    BBQ CHICKEN MAC N CHEESE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    • 474

      Cal

    • 56G

      Pro

    • 31G

      Carb

    • 14G

      Fat

    2 reviews

    PROTEIN PLUS! BAKED ZITI AND MEATBALLS

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • CREAMY TUSCAN TORTELLINI WITH STEAK

    CREAMY TUSCAN TORTELLINI WITH STEAK

    • 546

      Cal

    • 53G

      Pro

    • 43G

      Carb

    • 18G

      Fat

    3 reviews

    CREAMY TUSCAN TORTELLINI WITH STEAK

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • PROTEIN PLUS! STEAK MAC & CHEESE

    PROTEIN PLUS! STEAK MAC & CHEESE

    • 528

      Cal

    • 50G

      Pro

    • 46G

      Carb

    • 16G

      Fat

    4 reviews

    PROTEIN PLUS! STEAK MAC & CHEESE

    Regular price $12.99 USD
    Regular price Sale price $12.99 USD
    Unit price /  per 
  • Blackened Chicken Rice Bowl

    BLACKENED CHICKEN RICE BOWL

    • 371

      Cal

    • 35G

      Pro

    • 33G

      Carb

    • 11G

      Fat

    1 review

    BLACKENED CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • TERIYAKI STEAK AND CHICKEN DUMPLINGS

    TERIYAKI STEAK AND CHICKEN DUMPLINGS

    • 331

      Cal

    • 41G

      Pro

    • 26G

      Carb

    • 7G

      Fat

    12 reviews

    TERIYAKI STEAK AND CHICKEN DUMPLINGS

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • Spicy Chipotle Chicken Rice Bowl

    SPICY CHIPOTLE CHICKEN RICE BOWL

    • 334

      Cal

    • 39G

      Pro

    • 22G

      Carb

    • 10G

      Fat

    1 review

    SPICY CHIPOTLE CHICKEN RICE BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CARNE ASADA RICE BOWL

    CARNE ASADA RICE BOWL

    • 491

      Cal

    • 47G

      Pro

    • 42G

      Carb

    • 15G

      Fat

    5 reviews

    CARNE ASADA RICE BOWL

    Regular price $12.49 USD
    Regular price Sale price $12.49 USD
    Unit price /  per 
  • INFUSED CILANTRO PULLED CHICKEN BOWL

    INFUSED CILANTRO PULLED CHICKEN BOWL

    • 363

      Cal

    • 35G

      Pro

    • 40G

      Carb

    • 7G

      Fat

    2 reviews

    INFUSED CILANTRO PULLED CHICKEN BOWL

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • CREAMY LEMON BUTTER BOWTIE CHICKEN PASTA

    CREAMY LEMON BUTTER BOWTIE CHICKEN PASTA

    • 457

      Cal

    • 44G

      Pro

    • 41G

      Carb

    • 13G

      Fat

    2 reviews

    CREAMY LEMON BUTTER BOWTIE CHICKEN PASTA

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1
  • 2
  • 3
  • …
  • 13

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Visit a store near you

  • Bellmore Grab & Go
  • Commack Grab & Go
  • Deer Park Grab & Go
  • Edgewood Grab & Go Only (Pro-Fit Deer Park Gym)
  • Farmingdale Grab & Go (Coming Soon)
  • Glen Cove Grab & Go
  • Hicksville Grab & Go
  • Huntington Grab & Go
  • Islandia Grab & Go
  • Islip Grab & Go (Inside Gold's Gym)
  • Lake Grove Grab & Go
  • Long Beach Grab & Go Only (Synergy Gym)
  • Manorville Grab & Go
  • Massapequa Park Grab & Go
  • Merrick Grab & Go
  • Mt. Sinai Grab & Go
  • Oceanside Grab & Go
  • Patchogue Grab & Go
  • Riverhead Grab & Go
  • Rockville Centre Grab & Go (Sports Set Health and Fitness)
  • Ronkonkoma Grab & Go Only (Pro-Fit Gym)
  • Ronkonkoma Grab & Go
  • Smithtown Grab & Go (Coming Soon)
  • Syosset Grab & Go (Inside Jas Express Mini-Mart)
  • Syosset (Inside Proper Nutrition)
  • West Babylon Grab & Go
  • West Islip Grab & Go

Important links

  • New Meals
  • How It Works
  • Redeem Gift Card
  • Accessibility Support
  • About Us
  • Contact Us
  • Locations
  • FAQ
  • Careers

Terms

  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service
  • Subscription Policy
  • Waiver

Join Our Newsletter

Payment methods
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • Shop Pay
  • Visa
© 2025, Healthy Meals Direct Powered by Shopify
  • Refund policy
  • Privacy policy
  • Terms of service
  • Shipping policy
  • Cancellation policy
232
Verified Reviews
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}