An Interview with the Owner and Executive Chef, Michael Flemming

Take a seat with owner and executive chef of Healthy Meals Directs Mike Flemming and learn the ins and outs about meal prepping, body building myths, and more! Check out the latest video below!

Healthy Meals Direct has helped thousands of Long Islanders become a healthier version of themselves. HMDs meals are nutritious, delicious and make healthy eating easier than ever! They offer delivery to all of Long Island, Queens, and Brooklyn. Meal package pick up is also available at all five of their Long Island locations. Stop into one of our locations and check out www.healthymealsdirect.com and see why HMD is Long Islands #1 meal prep company.