Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Dairy Free

Dairy Free

Dairy Free

Your cart Clear cart

Loading...

Estimated total

$0.00 USD

Taxes, Discounts and shipping calculated at checkout
Proceed to Cart

Local Delivery to Nassau & Suffolk Only $15

UPS Overnight Shipping Starting at $20

Minimum Online Order $50

All Orders Are Available The Following Sunday

If You're Experiencing Any Issues With Login Please Click on the Chat Icon For Help

  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
  • Facebook
  • Instagram
  • TikTok
  • YouTube
Healthy Meals Direct
  • Home
  • Menu
    • Breakfast Meals & Snacks Breakfast Meals
    • Burgers, Burritos and Bombs Burgers, Burritos and Bombs
    • Pizzas, Enchiladas, and Tacos Pizzas, Enchiladas, and Tacos
    • Meal Replacement Shakes Low Carb Meal Replacement Shakes
    • Overnight Oats, Parfaits and Cheesecakes Overnight Oats, Parfaits and Cheesecakes
    • Bakery HMD Bakery - Healthy Baked Protein Treats
    • Protein Plus 50+ Grams of Protein Protein Plus 50+ Grams of Protein
    • Low Carb and Keto Keto and Lower Carb Options
    • By The LB Protein & Veggies By The LB Protein & Veggies
    • Salads and Sandwiches Salads and Sandwiches
    • Cold Wraps Cold Wraps
    • Gluten Free Gluten Free
    • HMD VALUE MEALS (not eligible for discounts) HMD VALUE MEALS (not eligible for discounts)
    • No Meat No Meat
    • New Meals New Meals
    • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free) S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
    • Dairy Free Dairy Free
    • Seafood Seafood
    • Chicken Chicken
    • Turkey Turkey
    • Beef Beef
    • Pork Pork
    • Quick Pick Bundles Quick Pick Bundles
    • JUNIOR MEALS Junior Meals (meals kids enjoy)
  • Bulk Order
  • About Us
  • FAQ
  • Contact Us
  • Quick Pick Bundles
  • Locations
  • Gift Card
Log in
0
Cart
  • Breakfast Meals
  • Burgers, Burritos and Bombs
  • Pizzas, Enchiladas, and Tacos
  • Low Carb Meal Replacement Shakes
  • Overnight Oats, Parfaits and Cheesecakes
  • HMD Bakery - Healthy Baked Protein Treats
  • Protein Plus 50+ Grams of Protein
  • Keto and Lower Carb Options
  • By The LB Protein & Veggies
  • Salads and Sandwiches
  • Cold Wraps
  • Gluten Free
  • HMD VALUE MEALS (not eligible for discounts)
  • No Meat
  • New Meals
  • S.O.L.I. Seven Or Less Ingredients (Gluten & Dairy Free)
  • Dairy Free
  • Seafood
  • Chicken
  • Turkey
  • Beef
  • Pork
  • Quick Pick Bundles
  • Junior Meals (meals kids enjoy)

Filter Filter

Filter

Filter

84 products

Dairy free
Clear
Gluten free
Clear
Low carb
Clear
Remove all
Remove all

84 products

Remove all

  • KETO HIBACHI SALMON & VEGGIES

    KETO HIBACHI SALMON & VEGGIES

    • 329

      Cal

    • 41G

      Pro

    • 6G

      Carb

    • 13G

      Fat

    3 reviews

    KETO HIBACHI SALMON & VEGGIES

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • THANKSGIVING BOWL

    THANKSGIVING BOWL

    • 409

      Cal

    • 31G

      Pro

    • 60G

      Carb

    • 5G

      Fat

    1 review

    THANKSGIVING BOWL

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED BARBECUE CHICKEN BREAST

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    • 560

      Cal

    • 96G

      Pro

    • 8G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED BARBECUE CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    • 463

      Cal

    • 44G

      Pro

    • 47G

      Carb

    • 11G

      Fat

    No reviews

    TERIYAKI SALMON JASMINE RICE WITH ASPARAGUS

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • 1 POUND GRILLED FAJITA CHICKEN

    1 POUND GRILLED FAJITA CHICKEN

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    1 review

    1 POUND GRILLED FAJITA CHICKEN

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED MEDITERRANEAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • HMD GRILLED CHICKEN VINAIGRETTE SALAD

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    • 254

      Cal

    • 31G

      Pro

    • 10G

      Carb

    • 8G

      Fat

    1 review

    HMD GRILLED CHICKEN VINAIGRETTE SALAD

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • GRILLED PORK LOIN OVER BROWN RICE

    GRILLED PORK LOIN OVER BROWN RICE

    • 421

      Cal

    • 42G

      Pro

    • 43G

      Carb

    • 9G

      Fat

    No reviews

    GRILLED PORK LOIN OVER BROWN RICE

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • 1 POUND PULLED CHICKEN

    1 POUND PULLED CHICKEN

    • 580

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 24G

      Fat

    No reviews

    1 POUND PULLED CHICKEN

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    • 334

      Cal

    • 30G

      Pro

    • 31G

      Carb

    • 10G

      Fat

    No reviews

    LOW CARB BANANA PEANUT BUTTER MEAL REPLACEMENT PROTEIN SHAKE

    Regular price $8.99 USD
    Regular price Sale price $8.99 USD
    Unit price /  per 
  • 1 POUND GRILLED ITALIAN CHICKEN BREAST

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND GRILLED ITALIAN CHICKEN BREAST

    Regular price $11.49 USD
    Regular price Sale price $11.49 USD
    Unit price /  per 
  • 1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    • 528

      Cal

    • 96G

      Pro

    • 0G

      Carb

    • 16G

      Fat

    No reviews

    1 POUND PLAIN JANE GRILLED CHICKEN BREAST

    Regular price $10.99 USD
    Regular price Sale price $10.99 USD
    Unit price /  per 
  • PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    NEW
    • 560

      Cal

    • 54G

      Pro

    • 59G

      Carb

    • 12G

      Fat

    No reviews

    PROTEIN PLUS! GRILLED NY STRIP RICE AND BEANS

    Regular price $13.99 USD
    Regular price Sale price $13.99 USD
    Unit price /  per 
  • CAGE FREE EGG SALAD (16oz)

    CAGE FREE EGG SALAD (16oz)

    • 379

      Cal

    • 28G

      Pro

    • 3G

      Carb

    • 29G

      Fat

    No reviews

    CAGE FREE EGG SALAD (16oz)

    Regular price $10.49 USD
    Regular price Sale price $10.49 USD
    Unit price /  per 
  • PROTEIN PLUS! CURRY CHICKEN AND RICE S.O.L.I.

    PROTEIN PLUS! CURRY CHICKEN AND RICE S.O.L.I.

    NEW
    • 525

      Cal

    • 54G

      Pro

    • 48G

      Carb

    • 13G

      Fat

    1 review

    PROTEIN PLUS! CURRY CHICKEN AND RICE S.O.L.I.

    Regular price $11.99 USD
    Regular price Sale price $11.99 USD
    Unit price /  per 
  • 1 POUND BAKED SWEET POTATO FRIES

    1 POUND BAKED SWEET POTATO FRIES

    • 556

      Cal

    • 16G

      Pro

    • 96G

      Carb

    • 12G

      Fat

    No reviews

    1 POUND BAKED SWEET POTATO FRIES

    Regular price $9.99 USD
    Regular price Sale price $9.99 USD
    Unit price /  per 
  • 1
  • …
  • 3
  • 4
  • 5
  • 6

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Visit a store near you

  • Bellmore Grab & Go
  • Commack Grab & Go
  • Deer Park Grab & Go
  • Edgewood Grab & Go Only (Pro-Fit Deer Park Gym)
  • Farmingdale Grab & Go (Coming Soon)
  • Glen Cove Grab & Go
  • Hicksville Grab & Go
  • Huntington Grab & Go
  • Islandia Grab & Go
  • Islip Grab & Go (Inside Gold's Gym)
  • Lake Grove Grab & Go
  • Long Beach Grab & Go Only (Synergy Gym)
  • Manorville Grab & Go
  • Massapequa Park Grab & Go
  • Merrick Grab & Go
  • Mt. Sinai Grab & Go
  • Oceanside Grab & Go
  • Patchogue Grab & Go
  • Riverhead Grab & Go
  • Rockville Centre Grab & Go (Sports Set Health and Fitness)
  • Ronkonkoma Grab & Go Only (Pro-Fit Gym)
  • Ronkonkoma Grab & Go
  • Smithtown Grab & Go (Coming Soon)
  • Syosset Grab & Go (Inside Jas Express Mini-Mart)
  • Syosset (Inside Proper Nutrition)
  • West Babylon Grab & Go
  • West Islip Grab & Go

Important links

  • New Meals
  • How It Works
  • Redeem Gift Card
  • Accessibility Support
  • About Us
  • Contact Us
  • Locations
  • FAQ
  • Careers

Terms

  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service
  • Subscription Policy
  • Waiver

Join Our Newsletter

Payment methods
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Venmo
  • Visa
© 2025, Healthy Meals Direct Powered by Shopify
  • Refund policy
  • Privacy policy
  • Terms of service
  • Shipping policy
  • Cancellation policy
245
Verified Reviews
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}